FOUR ELEMENTS COACHING

Moving You From Surviving to
THRIVING

Personal Musings

But what it meant for me was getting my head in the game. Aligning my mind and my business goals with what I want to do, my vision, my why, my business philosophy. My values. Everything should be synced and pulling me forward.

My heart and my hands and my mind share an occupation. I am a coach. I am a writer. I engage people in the discovery of ways to do work that they too can love. My goal really is to help their hearts, their hands and their minds find an occupation that creates a rich and wonderful life. I help them discover and give them permission to do work that brings them the greatest satisfaction. Whether that work is routine and predictable or wild and crazy with no limits.

Did you ever have one of those days that began with something going wrong? Let’s say it was a BIG bad thing.  Or maybe a medium bad thing and then maybe then something else happened and another thing happened and the next thing you know, you’re crying and you can’t seem to find the motivation […]

This year will be filled with peace. How do I know? Because even when the demons swoop in, I know that they are carrying something that I desperately need. And only I have the ability to ask them to surrender it.

Pierre Reverdy said “There is no love; there are only proofs of love.” Whatever love might be felt in the heart, we use this day as a way of expressing that love to others through gifts and special treatment.
Today, lots of people will express the belief that true love begins with self love. But do they really believe that?

You see, I am going to live to be 103 so I’ve got a lot of living left to do! As a child, one of my favorite short films became a sort of mantra to live a long and healthy life. My mentor, Jiminy Cricket, showed me ‘How to Have Fun Safely’ and live to be 103. The lessons I learned from Jiminy as a child felt very different than they do today. I have definitely refined these principles! But here are a few kernels of Jiminy’s wisdom and a look at how I have incorporated this advice today.

I used my values when creating a mission and philosophy for 4 Elements Coaching and for my other business, Nonprofit Staff Success International. During the creation phase of my business foundation. I included my values in my business plan and posted them on one website. By communicating what I value most, I assist my clients in discovering more about me as a coach and as a business owner. And, whenever I come to a personal or business decision that feels heavy, I check in with my values to see whether the opportunity aligns with one or more of them.

This blog was posted originally on another site August 20, 2007. On May 7, 2011, we watched as our Megan crossed the stage to receive her Bachelor of Arts degree from Queens University of Charlotte.

I’ll tell you about her four years of adventure in an upcoming post. For now, join me in remembering the day we parted, and celebrating the end of a journey that came to pass much more swiftly than we could have imagined.

This year, I have set off with an intention to simplify my life. It was my clear desire at the start of 2011 to let go of those things that were draining my energy and making me feel cranky, guilty, inadequate or used. I leaped into a critical examination of all the things I was involved with or attached to and considered what I could let go of without too much trauma or sadness for all involved.

I recently attended a leadership retreat where we opened the group event with an Ancestor’s Circle. Each participant lifted up someone who had made a significant impact on their life and work. The effect was phenomenal. A group of strangers who had barely introduced themselves become clearly and unexpectedly emotional as they described these amazing people who had believed in them, made them feel special or unique, or provided a foundational framework from which to live, work, and create community with others.

I stand on the shoulders of many amazing people who assisted me on the path I walk today.