Hey there! Today’s post is a video telling you about a new series I am launching here on the blog and on YouTube called Just Fie Minutes. It’s inspired by a couple of books I picked up a long time ago called Five Good Minutes and Five Good Minutes at Work by Dr. Jeffrey Brantley and Wendy Millstine. While these books generally discuss mindfulness and intentional actions for the day, my Just Five Minutes series will focus on specific things you could do in five minutes each morning or each week to move you forward.
Here’s the video launch. I hope you’ll stay tuned for Just Five minutes. BTW – You can subscribe to my YouTube Channel and get all the videos over and over right here.