FOUR ELEMENTS COACHING

Moving You From Surviving to
THRIVING

Tag Archive: authenticity

in reflection about the way I’ve been operating in life and in business so far. I use a combination of journaling, looking back over my plan for the year, and brainstorming what I’m feeling is missing or needs to be eliminated.

I also take time to celebrate where I am at this mid-point. That’s important to me, as I am naturally inclined to seeing what I haven’t done with a critical eye, rather than embracing the successes I have achieved.

When I was a child, I had no idea what was happening to me and why I would cry at the drop of a hat one day and leap into the sunshine the next. I worried that it was a mental illness, since we had a family history of same. Sometimes I blamed myself for not doing – God knows what -to be a “normal human being.”

I know now that I am a “normal human being,” whatever that really means.  And some days, I am just highly sensitive.