Apr 6th, 2018 by Laurie Johnson
What happened when I got there was an instant knowing that I was in the right place for the right reasons with the right people. I signed in and then headed out for a quick dinner. Someone walked into the restaurant and I saw her name badge. “Would you like to join me?” I asked. She did and she was amazing. A yoga teacher from California named Frances, like my mother.
Dec 31st, 2017 by Laurie Johnson
As 2017 winds down to an end, I realize again how much I love this transition from the old to the new. Everything seems fresh and possible to me. A new year, a new day, a new hour. Everything that’s old is new again.
Aug 31st, 2017 by Laurie Johnson
But today, I just want to take a moment to honor a woman I never met and to be grateful for all that she was to me. To say that she changed my life is also an understatement. My 4 Elements for Success are based on these principles that I learned and used to create my business. I wouldn’t be where I am today, sitting on my couch in a home that is perfect for me doing work that I love more than anything I’ve ever done, without the wisdom this woman shared with me and with the world.
Jul 3rd, 2017 by Laurie Johnson
These tolerations subconsciously and consciously drain our energy, make us feel tense and sometimes even engage us in a conversation of self-blame and frustration. “Why can’t I just take the time to paint that floor?” Or “I will get to that soon or I will scream!!!” They block us from feeling good about what we have or bringing in new opportunities. If we have too much physical and mental clutter, we don’t have room to love ourselves and love the space we are in.
Jul 1st, 2017 by Laurie Johnson
Self care is any act you incorporate in your moment or day or month or life that brings you joy, peace, well-being, healthy boundaries, a healthy body, a healthy sense of being – it’s anything you do for yourself, not for others or to make yourself better for someone else.
May 8th, 2017 by Laurie Johnson
My original hope of using these strategies to help clients was definitely realized. I use it when discussing team member roles, customer service, staying connected to mission, and creating a culture of empowered and respectful employees. These aren’t difficult lessons or strategies to implement – you can begin to put these ideas into practice while you are reading the book. And if you are working with a coach, it’s a way to marry the coaching and accountability piece with the tips and tactics you’re learning. I definitely introduce it to clients and invite them to bring the lessons into the coaching conversations.
Mar 6th, 2017 by Laurie Johnson
I do meditate – probably more frequently than a lot of people do. I just have this sense that I would be better off if I meditated every single day. And as much as I love meditation, it does feel difficult to keep up a daily practice. I try to remember how I created dedicated time for my morning pages ritual all those years ago. What makes me automatically get up, make the coffee, and begin journaling every single day of my life, but stops me from moving into a few moments of meditation right after? How can this be so difficult for me when it seems so simple?
Sep 14th, 2016 by Laurie Johnson
Visualization helps you to align your thoughts and beliefs so that inspirational ideas and the right people and circumstances all come together to achieve your goal.
Sep 9th, 2016 by Laurie Johnson
My heart and my hands and my mind share an occupation. I am a coach. I am a writer. I engage people in the discovery of ways to do work that they too can love. My goal really is to help their hearts, their hands and their minds find an occupation that creates a rich and wonderful life. I help them discover and give them permission to do work that brings them the greatest satisfaction. Whether that work is routine and predictable or wild and crazy with no limits.
Aug 29th, 2016 by Laurie Johnson
My client was describing how she just bought a new car and her gauge tells her how many miles she should expect to be able to drive before she runs out of gas. I replied that I have a similar feature in my car, but have the option of viewing that measure or viewing another measure of miles per gallon functionality, etc. My client responded, “I wish there was a gauge for my personal energy that would measure how many clients I can serve before I just plain feel worn out and unable to give anything else.”