FOUR ELEMENTS COACHING

Moving You From Surviving to
THRIVING

Tag Archive: intentions

It’s that time again! Time for me to reflect on the past year, and time for me to choose my One Little Word to guide me throughout the year ahead. You may remember this practice from a post last year.  This year, I’m doing a bit more reflection than usual, and will engage with Ali Edwards in her One Little Word class. It will allow me to intentionally engage with my word and create something meaningful that will last a lifetime and beyond.

As 2011 comes to a close and 2012 begins, millions of us will take at least a few moments at some point or another to reflect on our accomplishments, our challenges and our hopes for the year ahead. Resolutions and intentions abound in the minds of those who strive to change old habits or create new ones. Fears about whether those resolutions will stick surface in our thoughts as we silently wonder if this will be the year we achieve our ideal weight or pay off debt. Self deprecating thoughts sneak in unbidden, yet familiar. Whether this review is something you enjoy or dread depends largely on the process and your state of mind going into the review.