FOUR ELEMENTS COACHING

Moving You From Surviving to
THRIVING

Tag Archive: life

Today is the day for you to make a few lists that contain 7 things each. Things that belong to you – not to someone else in your family. Don’t “should on yourself” either. 

Morning pages are definitely a habit for me now. But they take a good bit of effort, when I really think about it. I have to get up early sometimes to catch a flight or to drive to a client appointment. On vacation, I may want to get up early and have breakfast in whatever city we find ourselves visiting. But for some reason, morning pages are the way I operate now and they can’t be skipped. So I adjust my waking time to make sure that it happens – three pages, with my coffee, in the same seat every day.

My heart and my hands and my mind share an occupation. I am a coach. I am a writer. I engage people in the discovery of ways to do work that they too can love. My goal really is to help their hearts, their hands and their minds find an occupation that creates a rich and wonderful life. I help them discover and give them permission to do work that brings them the greatest satisfaction. Whether that work is routine and predictable or wild and crazy with no limits.

You see, I am going to live to be 103 so I’ve got a lot of living left to do! As a child, one of my favorite short films became a sort of mantra to live a long and healthy life. My mentor, Jiminy Cricket, showed me ‘How to Have Fun Safely’ and live to be 103. The lessons I learned from Jiminy as a child felt very different than they do today. I have definitely refined these principles! But here are a few kernels of Jiminy’s wisdom and a look at how I have incorporated this advice today.