Since I’m now living on the beautiful Gulf Coast, I use the word “Lagniappe” a lot. Lagniappe, pronounced “Lan-Yap” is “something given or obtained gratuitously or by way of good measure.”

So this page will be reserved for Resources, Links, Special Offers, Book Reviews and just generally good stuff. Hope you enjoy it!!!

Resources for Self Improvement –

Self Improvement from SelfGrowth.com

Sleep  is very important to our well being and functioning at our best. When we can’t sleep, we can experience changes in cognition andSometimes you outgrow it so it doesn’t happen any more.

What Sleep Deprivation Does to Your Brain

Autism Spectrum Disorder and Sleep Disorder

Sleep Help’s Full Collection of Resources