FOUR ELEMENTS COACHING

Moving You From Surviving to
THRIVING

Tag Archive: team

The power of a notebook is simple and yet so profound. If you carry around a small pad with you everywhere you go, nothing you ever think, hear or say is lost to you. You never have to worry about whether it will come back around again or what happens if you forget it completely. It’s there – in ink. Until you decide to deal with it.

When we are under stress, we often find ourselves feeling as though things are out of control. Or we become more intolerant of others, realizing that things that were negligibly bothersome before now seem large and extremely annoying. Stress can cause individuals to shut down and stop communicating effectively. Add a dose of sleeplessness or exhaustion and you’ve got a recipe for angry responses, team members dropping balls or meltdowns.