FOUR ELEMENTS COACHING

Moving You From Surviving to
THRIVING

Tag Archive: limiting beliefs

When I regained my footing and got some clarity, I created my one little word for 2016. It is:

BRAVE

What I’ve noticed is that once I set my intention around this word, all sorts of opportunities have shown up for me to prove that I’m committed. Beyond opportunities, the word shows up in articles, conversations, songs and just everywhere I look

We have a story we believe and continuously tell about ourselves, even if only in a continuous, internal dialogue. That story begins when we are born and what we are told, what we experience and what we want all comes together in a narrative we play subconsciously and often recite to others.

I felt the need to change everything, stop the freight train to the abyss and get control again. So, I tried something new – I conjured up my future self and had a little chat with her.