FOUR ELEMENTS COACHING

Moving You From Surviving to
THRIVING

Tag Archive: 4 elements coaching

I’m happy to say I finally consider myself to be a successful Coach. Yet, looking back, I realize I’ve been hard on myself. I haven’t always recognized the progress I’ve made. I’ve consistently increased my income for the past few years and grown so much. But in 2020, I achieved a new credential (Professional Certified […]

If you are familiar with my work at all, you know that I have created what I believe are 4 Elements for Success in almost every area of life. While this generally applies to work, family or specific goals people have set, it can absolutely apply to self care as well.

So my first question is – do you have a goal for your self care practice? Many people tell me that they want self care to be a daily activity for them, rather than being the first thing that gets tossed off their plate.