Of all the times of the year, the holiday season can be one of the most busy and, therefore, stressful. We can take on a lot. We can have high expectations. We can encounter difficulties in relationships with others who are stressed and carrying high expectations.
One of the most joyful times of the year can often be fraught with sadness and disappointment.
Add in the fact that for some, the end of the year brings additional stresses at work as there can be more planning, more reporting, more covering for those who take time off and more.
So what can you do to prepare for the holiday season?