FOUR ELEMENTS COACHING

Moving You From Surviving to
THRIVING

Tag Archive: goals

If you are familiar with my work at all, you know that I have created what I believe are 4 Elements for Success in almost every area of life. While this generally applies to work, family or specific goals people have set, it can absolutely apply to self care as well.

So my first question is – do you have a goal for your self care practice? Many people tell me that they want self care to be a daily activity for them, rather than being the first thing that gets tossed off their plate.

Those of you who follow me regularly know that a strategic plan is one of my 4 Elements for Success! I think it’s pretty difficult to move forward if you don’t have a plan or roadmap for what you will do to accomplish your goals. It’s helps to keep you focused on what’s most important and eliminates your tendency to follow every bright, shiny object that will max out your time or capacity.

Thanks to all of you who were able to join the call Monday night. I enjoyed the experience of sharing what I’ve learned and listening to your shares on the call and after. It’s clear that there is a desire inside of many of us to create lives that are deeply aligned to our passions […]